BRIDGEPORT FITNESS, LLC

 

Welcome to Bridgeport Fitness, LLC.

After several years of experience as a nationally certified personal trainer in the Portland metro area, I was tired of watching other members from other gyms not getting the results they were looking for by joining a gym.

Throughout my career I've seen two kinds of people: those who think that merely paying a gym membership alone will give them the body they want, so don't bother going; and those who spend hours working out and don't see results.

It's frustrating to watch people fall short of their goals! And as a fitness professional, it kills me. Getting where you want to be simply requires proper exercise instructions and nutritional knowledge.

My philosophy is that everyone deserves a better body, That's why it's my personal goal to help anyone and everyone with the desire to get the body they always wanted. I personally have structured the most effective way to lose weight and inches while enjoying every minute of the workout.  I have create a high-energy atmosphere and where you will succeed in your goals.

The most cost effective way to get involved is through my custom boot
camp classes that are offered every day Monday through Friday.  I am also available for in Home or Gym training in the Tigard, Lake Oswego, and Tualatin areas. Check out the services page for prices and schedules.

 

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Bridgeport Fitness, LLC
(503) 330-3300

renea@bridgeportfitness.com

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